• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Khin's Kitchen logo
  • All Recipes
  • Popular
  • About Me
  • Contact Me
  • Subscribe my Newsletter
menu icon
go to homepage
search icon
Homepage link
  • All Recipes
  • Popular
  • About Me
  • Contact Me
  • Subscribe my Newsletter
×
Home » Recipes » Meat Free

Aubergine Stir Fry

Published: Jun 4, 2026 · by Khin · This post may contain affiliate links.

Jump to Recipe

This simple Chinese Aubergine Stir-Fry recipe is my favourite way to cook aubergine. It's packed with melt-in-your-mouth aubergine coated in a rich, garlicky, savoury, umami sauce. Perfect with a bowl of steamed rice!

A white plate containing stir fried aubergine with red bell peppers slices and spring onions with a pair of chopsticks on the side.

If you think aubergine is boring, this stir-fry would change your mind very quickly!

It’s one of the best aubergine dishes, turning a simple vegetable into something incredibly delicious. Aubergine often appeared at our home because it could be cooked in so many ways.

Sometimes my mum made it spicy with chilli, other times with minced meat or tofu, and always with lots of rice because the sauce was too good not to spoon over everything. Aubergine Bhaji is also our readers' favourite and must-try for aubergine lovers!

Choosing Right Aubergine

  • Known as aubergine in the UK, eggplant or brinjal in others. Chinese, Japanese, Italian, or Indian, most varieties of aubergine work well for this recipe, as they're naturally sweeter and more tender. Regular globe aubergines are also a great choice and are easy to find in most local supermarkets. 
  • I wouldn't recommend using the small round aubergines for this dish, as they have a firmer texture and slightly different flavour that's better suited to curries rather than stir-fries.
  • When choosing an aubergine, look for one that feels firm and heavy for its size, with smooth, glossy skin and a fresh green stem. Avoid aubergines with wrinkled skin, soft spots, bruises, or dull patches, as these are signs that they're past their best.

Ingredients You'll Need

Labelled ingredients of making aubergine stir fry displayed on the white table.
  • 2 medium aubergines
  • 1 red bell pepper
  • 3 cloves garlic
  • 2 spring onions
  • 1 tbsp soy sauce
  • 1 tbsp Vegetarian stir fry sauce or oyster sauce
  • 1 tsp sesame oil
  • 2 tbsp cooking oil
  • Salt and white pepper
  • 1 tsp cornstarch mixed with 2 tbsp water
  • 1 tbsp cornstarch to coat the aubergine
  • A splash of water for the sauce

How to Stir Fry Aubergine Perfectly

Large white bowl containing aubergine slices and sprinkling salt over it.
  1. Wash and cut the aubergine into thick strips. Add them to a bowl and sprinkle salt over them, toss well and let it rest for 10 minutes. 
An image showing how to dry aubergine on the wooden chopping board with a paper towel.
  1. Then rinse with cold water and squeeze out the excess water. Then gently pat dry with kitchen paper. 
An image showing how to coat the aubergine slices with cornstarch.
  1. Toss and coat with 1 tbsp of cornstarch.
Pan frying the aubergine in the black non-stick pan.
  1. Heat oil in a pan over medium high heat. Add the aubergine and stir fry until softened and lightly golden.

    Then, remove the aubergine from the pan and set aside.
A black pan containing minced garlic and  red bell peppers.
  1. Stir Fry Garlic and Pepper: In the same pan, add minced garlic and sliced red bell pepper and stir fry for 2 to 3 minutes until slightly softened but still vibrant. 
Cooking peppers and garlic with the stir fry sauce.
  1. Add Seasonings and Sauces: Pour in a small splash of water along with the soy sauce, oyster sauce, salt, and white pepper. Stir well and bring everything to a gentle simmer.
An image showing black non-stick pan containing stir fried aubergine, bell peppers, and sauce.
  1. Return the aubergine to the pan and toss gently so everything is coated in the sauce. 
Combining all the vegetables and seasonings in the black pan.
  1. Add Finishing Ingredients: Stir in the cornstarch slurry and cook for another minute until the sauce thickens and becomes glossy.

    Turn off the heat and finish with spring onions and sesame oil.

Khin's Stir Fry Tips

  • Aubergine absorbs oil quickly at first, but once it softens, it becomes silky and tender.
  • Do not overcrowd the pan or the aubergine may steam instead of getting brown.
  • If the pan becomes too dry while cooking, add a splash of water instead of extra oil.
  • If you do not have vegetarian stir fry sauce or oyster sauce, you can substitute with a pinch of chicken powder, chicken bouillon, MSG, or Japanese dashi seasoning.

Yes! You Can Tweak This Dish

This dish is easy to adapt with whatever you have on hand. Minced chicken, beef or pork pairs especially well with aubergine, while tofu makes it extra comforting and soaks up the sauce beautifully.

You can also add mushrooms, bell peppers, or onions for extra texture and flavour. If you enjoy a bit of heat, a spoonful of chilli oil or some fresh chillies works great too.

Stir fried aubergine and vegetables displayed on the white plate.

Most Asked Questions

Do I need to salt aubergine before cooking?

Not always. Smaller Asian aubergines are usually mild and tender already, but larger aubergines can benefit from a light salting to remove excess moisture.

Why is my aubergine oily?

Aubergine absorbs oil quickly at first. Use a non-stick pand and cooking over medium high heat and not overcrowding the pan helps prevent it from becoming greasy.

Can I air fry or roast the aubergine first?

Yes, bsolutely. This is a great way to use less oil while still getting soft caramelised aubergine.

Why is my aubergine mushy?

It may have been overcooked or cut too small. Slightly larger pieces help keep a better texture.

What We Love Having It With

My favourite way is honestly just aubergine stir fry, hot rice, and a fried egg on the side.We also love it alongside Steamed Cod Fish, Chinese Cabbage Rolls, Vegetable Mei Fun, Fish Tempura or simple soups like Egg Drop Soup.

More Tasty Asian Vegetable Recipes

  • Raw Carrot Salad ( Try my tasty refreshing viral raw carrot salad! )
  • Morning Glory Stir Fry ( Classic Asian morning glory with spicy chillies and garlic. )
  • Thai Vegetable Stir Fry ( Stir fried mixed vegetable with savoury sauce. )
  • Chicken and Asparagus Stir Fry ( Simple quick one-pan dinner, perfect with rice. )
  • Chicken and Cabbage Stir Fry ( A humble tasty stir fry everyone loves! )

Tried this Recipe?

If you’ve tried out and enjoyed this aubergine recipe, drop a comment below, leave a ⭐ rating, and let me know your own twist.

For more delicious recipes and kitchen inspiration, follow me onFacebook,Instagram,YouTube,TikTok, andPinterest.

📖 Recipe

A white plate containing aubergine stir fry with garlic and bell peppers.

Aubergine Stir Fry

This simple Chinese Aubergine Stir-Fry recipe is my favourite way to cook aubergine. It's packed with melt-in-your-mouth aubergine coated in a rich, garlicky, savoury, umami sauce. Perfect with a bowl of steamed rice!
No ratings yet
Print Pin Rate
Course: Main Course, Side Dish
Cuisine: Chinese
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Servings: 4
Calories: 151kcal
Author: Khin

Equipment

  • 1 Large non-stick pan

Ingredients

  • 2 Aubergine Medium size aubergine or eggplant
  • 1 tbsp Cornstarch To coat the aubergine
  • 1 Bell pepper
  • 3 cloves Garlic Minced
  • 2 Spring onions cut 2" pieces
  • 1 tbsp Soy sauce regular soy sauce or light soy sauce
  • 1 tbsp Vegetarian stir fry sauce Or oyster sauce or hoisin sauce
  • 1 tsp Sesame oil
  • 2 tbsp Cooking oil
  • 1 tsp Cornstarch Mix it with 2 tbsp water
  • 4 tbsp Water
  • Salt and White pepper to taste
US Customary - Metric

Instructions

Cut and Prepare Aubergine

  • Cut the aubergine into thick strips. Add them to a bowl and sprinkle salt over them, toss well and let it rest for 15 minutes. 
  • Then rinse with cold water and Squeeze the excess water out. Then gently pat dry with kitchen paper. Toss and coat with cornstarch.

Stir Fry Aubergine and Peppers

  • Heat 1 tablespoon of sunflower oil in a wok or large pan over medium high heat.Add the aubergine and stir fry until softened and lightly brown.
  • In the same pan, add minced garlic and sliced red bell pepper and stir fry for 2 to 3 minutes until slightly softened but still vibrant. 

Combine and Season the Dish

  • Pour in a small splash of water along with the soy sauce, oyster sauce, salt, and white pepper. Stir well and bring everything to a gentle simmer.
  • Return the aubergine and bell pepper to the pan and toss gently so everything is coated in the sauce.
  • Stir in the cornstarch slurry and cook for another minute until the sauce thickens and becomes glossy. Turn off the heat and finish with spring onions and sesame oil.

Nutrition

Calories: 151kcal | Carbohydrates: 19g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 259mg | Potassium: 622mg | Fiber: 8g | Sugar: 10g | Vitamin A: 1044IU | Vitamin C: 45mg | Calcium: 32mg | Iron: 1mg
Tried this Recipe? Pin it for Later!Mention @KhinsKitchen or tag #KhinsKitchen!
« Raw Carrot Salad
Bean Sprout Stir Fry »

Reader Interactions

Comments

No Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Primary Sidebar


Image of Khinskitchen

Hi, I'm Khin! This blog is all about my family home cooking recipes. I want to share how to make delicious meals from simplest method with step-by-step cooking videos.

More about me →

Popular Posts

  • Sweet and Sour Chicken Hong Kong Style
  • A white bowl containing pasta and chicken with tomatoes sauce and sprinkle with cheese and parsley.
    Spicy Chicken Pasta
  • crispy salt and chilli chicken
    Crispy Salt and Chilli Chicken
  • A white bowl containing stir fried noodles, stir fried vegetables and king prawns on the white tea towel.
    King Prawn Chow Mein
  • crispy shredded chicken
    Crispy Shredded Chicken
  • sweet chilli beef
    Crispy Chilli Beef (with Sweet Chilli)

Asian Take-out

  • a plate full of chinese chicken curry and white rice with wooden spoon at the side.
    Chinese Chicken Curry
  • crispy shredded beef
    Crispy Shredded Beef Recipe
  • A plate filled with salt and pepper chips with small bowl of crushed chilli and spring onions to garnish.
    Chinese Salt and Pepper Chips
  • Salt and pepper chicken
    Salt and Pepper Chicken
  • A white bowl containing, Chinese fried rice with eggs, Char siu, prawns, peas, carrots, spring onions.
    Special Fried Rice
  • A white bowl containing, crispy coated chicken with dried chillies and spring onions.
    Mongolian Chicken
  • A grey plate containing spicy fried chips topped with sliced chilli and coriander.
    Masala Chips
  • A white plate containing, spicy fried chicken strips, topped with spring onion and sliced chillies.
    Crispy Honey Chilli Chicken

Recent Recipes

  • A white plate containing Chinese-style whole steamed fish with ginger, chilli, and scallions.
    Easy Chinese Steamed Fish
  • spicy chicken stir fry topped with plain rice with wooden cutlery on the side and lime wedges and sesame seeds to garnish at the side.
    Firecracker Chicken
  • A white plate containing stir fry chicken with green beans.
    Chicken and Green Bean Stir Fry
  • An image of a roasted duck slices, labelled, Chinese new year recipes.
    Chinese New Year Recipes

Footer

↑ back to top

  • About Me
  • Privacy Policy
  • Accessibility Policy
  • Terms & Conditions

  • Sign Up! for recipe newsletter

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 TRENDY MEDIA CREATION LTD

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required