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Home » Recipes » Curry Recipes

Chicken Jalfrezi

Published: Mar 4, 2021 · Modified: Aug 13, 2024 · by Khin · This post may contain affiliate links.

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Easy Chicken Jalfrezi recipe with tender chicken pieces, peppers, and delicious homemade curry sauce. It takes 30 minutes to make everything from scratch and you will be amazed by how tasty and aromatic your curry sauce turns out. Learn how to make it at home with our simple instructions.

A white plate containing plain rice and chicken jalfrezi curry displayed on the white table.

If you love making Indian curries at home, you will also like our Chicken Madras curry, Indian potato curry and Lamb pasanda.

Jump to:
  • What is Chicken Jalfrezi
  • Why you need try this recipe:
  • Ingredients we need
  • How to make chicken jalfrezi curry
  • Cooking Note:
  • How to serve Chicken Jalfrezi?
  • Reheating Leftovers
  • Frequently asked questions
  • Watch Recipe Video
  • 📖 Recipe
  • 💬 Reviews

What is Chicken Jalfrezi

This dish is one of the most popular chicken curries in the UK, also known as ' Murgh Jalfrezi '. You can find it in the menu of most Indian, Pakistani, and Bangladeshi restaurants and takeaways. Usually consist of meat, bell peppers, onions, and tomatoes, in rich hot curry sauce.

Readymade curry pastes like, Pataks jalfrezi pastes are widely available in supermarkets. But many of my viewers still want to create at home and requested me to share the chicken jalfrezi restaurant-style curry. So here is our tried and tested, easy homemade recipe with onions and peppers.

We made it with simple pantry-friendly ingredients but the taste, colour, and flavour were Super! If you haven’t tasted this savoury, aromatic mouth-watering homemade curry sauce, I highly recommend trying it at least once! I am sure you will definitely love it.

Close up photo of rice and chicken curry with peppers, in a white plate.

Why you need try this recipe:

  • All ingredients are pantry friendly and you can easily buy them in any supermarket or Indian grocery store.
  • When you make at home you know what you are adding to your curry and can customize the spices according to your preference.
  • Less time-consuming and fast in preparation and cleaning up.
  • Can create the aromatic creamy sauce without much hassle. ( no blending in a food processor and less mess. )
  • Double or triple the amount of this recipe, you can serve your whole family with a minimum budget without ordering from the takeaway.
  • Healthier and tastier than regular takeaway curries.

Ingredients we need

  • Chicken - I used chicken breast in this recipe. You can also try with chicken thigh, bone-in chicken pieces, lamb, and beef. Tougher meat and bone-in chicken takes more time to cook. Cook with low heat until the meat is soft and tender or you can cook with an instant pot or slow cooker. For vegetarians, paneer and tofu are great substitutes.
  • Jalfrezi curry sauce - This curry sauce base is seasoned with garam masala, turmeric and paprika. Add cumin seeds and bay leaves to bring more fragrance to the dish. Finely chopped onions, garlic, ginger and tomato puree creates the curry sauce rich, creamy, and tasty.
  • Vegetables - Onions and bell peppers are ideal for this recipe. You can also add carrots, potatoes, green chillies, etc.

How to make chicken jalfrezi curry

  • First, season the meat with turmeric, paprika, garam masala, and salt. Set it aside and prepare the curry sauce. You don’t need much time for the marinade.
  • In a large pan, sauté the jeera(cumin) and bay leaves with ghee or oil for few seconds and follow with chopped shallots, garlic, and ginger paste. Cook for 2-3 minutes until light brown.
Four image collage showing how to marinade chicken and make curry sauce.
  • Add tomato puree, spices, salt and stir for few seconds. Next add the chicken pieces and saute for 1 minute and pour the water in.
  • Cook with medium-low heat until the chicken is tender. Add the peppers and continue cook until the peppers are soft.
  • Turn off heat and sprinkle chopped chillies. Transfer to serving plate and serve while hot with basmati rice, naan, or chapatti.
Four image collage showing how to cook chicken curry.

Cooking Note:

This recipe is made without the pre-made curry sauce base or store-bought jalfrezi paste. You can cook anytime without the sauce base. As this is a quick and easy recipe I do not blend the curry sauce into a smooth paste. If you prefer the sauce extra smooth, you can blend it in the food processor and add it back to the curry.

How to serve Chicken Jalfrezi?

Simply serve it with cooked basmati rice or naan. You can also try it with chapati, flatbread, or pitta bread. Cucumber, onions, green chilli, or lime wedges can be served on the side.

Reheating Leftovers

You can reheat chicken jalfrezi by placing it in a microwave-safe container, cover and heat up on medium or high for 2-3 minutes until piping hot. Stir it halfway through. Alternatively, you can reheat it over the stovetop, stirring occasionally, until hot. Add a splash of water if needed.

Close up shot of chicken curry with peppers and chilli slices, white rice at the background.

Frequently asked questions

What is chicken jalfrezi made of?

Chicken Jalfrezi is a popular chicken curry dish that originated in India. It is made of boneless chicken pieces, cooked in a spicy, rich, tomato-based sauce. Chicken pieces are marinated with spices first, then sauteed with onions, bell peppers, and spices, such as cumin, turmeric, paprika, garam masala, and chilli powder. It's famous for its vibrant red colour, and tangy rich curry sauce. It is typically served with rice, naan, chapati, or a choice of flatbread.

Is Jalfrezi curry hot?

Jalfrezi curry is milder than Madras curry and you can always adjust the amount of chilli and masala intake if you make it at home.

How many calories per serving?

This recipe is only 362 kcal per serving, approximately. Nutritional facts may slightly vary.

Watch Recipe Video

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📖 Recipe

Close up photo of chicken jalfrezi and white rice with wooden chop stick in the foreground.

Chicken Jalfrezi Recipe

Tender chicken and peppers cooked with aromatic homemade curry sauce. Made with simple cupboard friendly ingredients. Indian curry dinner ready in 30 minutes.
4.88 from 16 votes
Print Pin Rate
Course: Main Course
Cuisine: British Indian, Indian
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Servings: 3
Calories: 382kcal
Author: Khin

Ingredients

  • 400 g Chicken breast or chicken thigh ( about 14 oz )
  • 1 Bell pepper
  • 3 Shallots or onions ( fine chopped )
  • 1 tbsp Garlic ( fine chopped or grated )
  • 1 tsp Ginger paste ( or finely grated )
  • 3 tbsp Tomato puree ( Or concentrate ) see details in note
  • 1½ tsp Salt ( Or salt to taste )
  • 4 tbsp Ghee or vegetable oil
  • 1½ cup warm water ( about 350-400 ml ) add more water if needed.

Chicken marinade

  • ½ tsp Tumeric powder
  • ½ tsp Garam masala ( or Indian curry powder )
  • 1 tsp Paprika ( or chilli powder )
  • ½ tsp Salt

Spices

  • 2 Bay leaves ( optional )
  • 1 tsp Cumin seeds ( jeera seeds )
  • 1 tsp Tumeric powder
  • 1½ tsp Paprika ( or chilli powder )
  • 1½ tsp Garam masala ( or Indian curry powder )

Instructions

  • Cut the chicken into medium size pieces and marinade with salt, turmeric, paprika, and garam masala. Mix it well and set aside.
  • Heat the pan into medium heat, add 3-4 tablespoons of ghee and saute the cumin seeds and bay leaves for few seconds.
  • Add with the chopped shallots until translucent, follow with the garlic and ginger paste.
  • Fry until light brown then add salt, tomato puree and spices. Stir for few seconds and add the chicken pieces, cook for 1-2 minutes. Pour the warm water in, stir well, and cook with low heat for 8-10 minutes until the meat is soft and tender. ( Add a bit more warm water if the gravy is too thick. )
  • Turn off the heat, sprinkle chopped fresh chilli and transfer to serving plate.
  • Serve with cooked basmati rice, naan, chapati or flatbread. Garnish with chopped coriander or fresh lime wedges.

Notes

  • Tomato Puree - Use tomato puree or concentrate for thick red creamy tomato sauce.
    If you wish to use fresh tomatoes, or tomato passata, cook the tomatoes until reduce to half, then add the chicken pieces. 
  • Warm Water - Use warm water instead of cold water, as cold water can stop the cooking process and harden the chicken and onions. 
  • Ghee - To taste like an Indian restaurant curry use Ghee instead of oil. If you don't have ghee in hand it's totally fine to use butter or cooking oil.
  • Extra creamy curry - Add 3-4 tablespoons of heavy cream, double cream, or coconut milk, if you love your curry, extra rich and creamy flavour.

Nutrition

Calories: 382kcal | Carbohydrates: 11g | Protein: 30g | Fat: 24g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 137mg | Sodium: 1723mg | Potassium: 788mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1506IU | Vitamin C: 62mg | Calcium: 40mg | Iron: 2mg
Tried this Recipe? Pin it for Later!Mention @KhinsKitchen or tag #KhinsKitchen!

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Reader Interactions

Comments

  1. Nazma says

    July 27, 2022 at 11:04 pm

    5 stars
    I like how you show each steps with photos.

    Reply
    • Khin says

      July 28, 2022 at 11:55 am

      Thank you Nazma. Happy that you enjoy our recipe.

      Reply
4.88 from 16 votes (15 ratings without comment)

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Hi, I'm Khin! This blog is all about my family home cooking recipes. I want to share how to make delicious meals from simplest method with step-by-step cooking videos.

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