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Home > Recipes > Indian > Chicken Jalfrezi

Chicken Jalfrezi

Published: Mar 4, 2021 · Modified: Apr 2, 2021 · by Khin · This post may contain affiliate links.

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Easy Chicken Jalfrezi recipe with tender chicken pieces, peppers, and delicious homemade curry sauce.

Learn how to make it at home with our simple instructions.

It takes 30 minutes to make everything from scratch and you will be amazed by how tasty and aromatic your curry sauce turns out.

What is Chicken Jalfrezi

This dish is one of the most popular chicken curries in the UK, also known as ‘ Murgh Jalfrezi ‘. You can find it in the menu of most Indian, Pakistani, and Bangladeshi restaurants and takeaway.

Jalfrezi dish can be made with either chicken, fish, prawns, lamb, or any of your favourite proteins. You can also try with paneer and make it into Paneer Jalfrezi. Usually consist of meat, bell peppers, onions, and tomatoes, in rich hot curry sauce.

How To Make Jalfrezi Curry Sauce

This curry sauce base is seasoned with garam masala, turmeric and paprika. Add cumin seeds and bay leaves to bring more fragrant to the dish. Shallot onions, garlic, ginger and tomato puree creates the curry sauce rich, creamy, and tasty.

Readymade curry pastes like, pataks jalfrezi pastes are widely available in supermarkets. But many of my viewers still want to create at home and requested me to share the chicken jalfrezi restaurant-style curry. So here is our tried and tested, easy homemade recipe with onions and peppers.

This recipe is made without the pre-made curry sauce base or store-bought jalfrezi paste. You can cook anytime without the sauce base. As this is a quick and easy recipe I do not blend the curry sauce into a smooth paste. If you prefer the sauce extra smooth, you can blend it in the food processor and add it back to the curry.

We made it with simple pantry-friendly ingredients but the taste, colour, and flavour were Super! If you haven’t tasted this savoury, aromatic mouth-watering homemade curry sauce, I highly recommend trying it at least once! I am sure you will definitely love it.

chicken jalfrezi

I am sure you love this homemade curry dish because:

– All ingredients are pantry friendly and you can easily buy them in any supermarket or Indian grocery store.
– You know what you are adding to your curry and can customize the ingredients according to your preference.
– Less time-consuming and fast in preparation and cleaning up.
– Can create the aromatic creamy sauce without much hassle. ( no blending in a food processor and less mess. )
– Double or triple the amount of this recipe, you can serve your whole family with a minimum budget without ordering from the takeaway.
– Healthier and tastier than regular takeaway curries.

chicken jalfrezi

How to make it from scratch

Here are a few simple steps you need to make:

1. Season the meat

You don’t need much time for marinade. Simply season the meat with turmeric, paprika, garam masala, and salt. That’s it!

I used boneless chicken breast in this recipe. Feel free to use chicken thigh, lamb, mutton, prawns, or any tender meat you wish! If you are making with beef, you can cook with low heat until the meat is soft and tender. Or you can cook with an instant pot or slow cooker.

Step by step cooking picture of chicken jalfrezi.

2. Cooking process

Saute the jeera(cumin) and bay leaves with ghee or oil for few seconds and follow with chopped shallots, garlic, and ginger paste. Stir in the chicken pieces, spices, salt and follow with tomato puree and water. Cook with medium-low heat until the chicken is tender. Add the peppers and continue cook until the peppers are soft. Turn off heat and add chopped chillies.

How to serve this dish

We usually serve it with cooked basmati rice or naan. You can also try it with chapati, flatbread, or pitta bread. Cucumber, onions, green chilli, and lime wedges can be served on the side.

Here is more of our favourite restaurants style curry dishes you might like:

  • Homemade Chicken Tikka Masala
  • Easy Butter Chicken Recipe
  • Ground Beef Curry
  • Thai Red Curry Chicken
chicken jalfrezi

If you enjoy our recipe, please leave a comment and give us a rating! If you’ve tried this recipe, tag me on social media, I would love to see your creations!

Close up photo of chicken jalfrezi and white rice with wooden chop stick in the foreground.

Chicken Jalfrezi

Tender chicken and peppers cooked with aromatic homemade curry sauce. Made with simple cupboard friendly ingredients. Indian curry dinner ready in 30 minutes.
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: British Indian, Indian
Keyword: chicken jalfrezi, easy chicken curry, Indian Chicken Curry
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 3
Calories: 395kcal

Ingredients

  • 400 g Chicken breast or chicken thigh ( about 14 oz )
  • 1 Bell pepper
  • 3 Shallots or onions ( fine chopped )
  • 1 tbsp Garlic ( fine chopped or grated )
  • 1 tsp Ginger paste ( or finely grated )
  • 3 tbsp Tomato puree ( Or concentrate ) see details in note
  • 1½ tsp Salt ( Or salt to taste )
  • 4 tbsp Ghee or vegetable oil
  • 1½ cup warm water ( about 350-400 ml ) add more water if needed.

Chicken marinade

  • ½ tsp Tumeric powder
  • ½ tsp Garam masala ( or Indian curry powder )
  • ½ tsp Salt

Spices

  • 2 Bay leaves ( optional )
  • 1 tsp Cumin seeds ( jeera seeds )
  • 1 tsp Tumeric powder
  • 1½ tsp Paprika ( or chilli powder )
  • 1½ tsp Garam masala ( or Indian curry powder )

Instructions

  • Cut the chicken into medium size pieces and marinade with salt, turmeric, paprika, and garam masala. Mix it well and set aside.
  • Heat the pan into medium heat, add 3-4 tablespoons of ghee and saute the cumin seeds and bay leaves for few seconds.
  • Add with the chopped shallots until translucent, follow with the garlic and ginger paste.
  • Fry until light brown then add salt, tomato puree and spices. Stir for few seconds and add the chicken pieces, cook for 1-2 minutes. Pour the warm water in, stir well, and cook with low heat for 8-10 minutes until the meat is soft and tender. ( Add a bit more warm water if the gravy is too thick. )
  • Turn off the heat, sprinkle chopped fresh chilli and transfer to serving plate.
  • Serve with cooked basmati rice, naan, chapati or flatbread. Garnish with chopped coriander or fresh lime wedges.

Notes

  • Tomato Puree – Use tomato puree or concentrate for thick red creamy tomato sauce.
    If you wish to use fresh tomatoes, or tomato passata, cook the tomatoes until reduce to half, then add the chicken pieces. 
  • Warm Water – Use warm water instead of cold water, as cold water can stop the cooking process and harden the chicken and onions. 
  • Ghee – To taste like an Indian restaurant curry use Ghee instead of oil. If you don’t have ghee in hand it’s totally fine to use butter or cooking oil.
  • Extra creamy curry – Add 3-4 tablespoons of heavy cream, double cream, or coconut milk, if you love your curry, extra rich and creamy flavour.

Nutrition

Calories: 395kcal | Carbohydrates: 11g | Protein: 30g | Fat: 25g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 137mg | Sodium: 1718mg | Potassium: 785mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1455IU | Vitamin C: 60mg | Calcium: 36mg | Iron: 2mg

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khinskitchen

Hi, I'm Khin! This blog is all about my family home cooking recipes. I want to share how to make delicious meals from simplest method with step-by-step cooking videos.

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