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Fish Curry (Burmese Style)
Burmese style fish curry recipe made with cod fillet in rich tomato curry sauce. Learn how to make it at home with our simple instructions.
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Course:
Main Course
Cuisine:
burmese cusine
Servings:
2
Calories:
296
kcal
Author:
Khin
Ingredients
Marinate for fish
½
Tsp
Salt
½
Tsp
Tumeric
Ingredient
250
g
Cod Fish / Barramundi Fish / White Fish
Cut large cubes
2-3
Cloves
Garlic
Finely grated, paste
1-2
Shallot onion
Or brown onion, finely chopped
2
Vine Tomato
Finely chopped
4-5
Red/green chilli
Cut thin slices
Handful
coriander
Roughly chopped
1½
tsp
Chilli powder
Or paprika powder
½
tsp
Tumeric powder
1½
tsp
Fish sauce
Or add sal to taste
2-3
Tbsp
Oil
Groundnut, vegetable, canola, or neutral flavour oil.
½
Tsp
Salt
Or salt to your taste
½
Cup
Warm Water
Add more water if needed
Instructions
Cut fish into large cubes. Add salt and turmeric and rub well on the fish cubes. Set it aside and marinate for at least 10 minutes.
Grate the garlic, finely chop the shallot and tomatoes.
Cut the chillies, and roughly chop the coriander leaves.
Heat the pan, add oil then add shallots and garlic and saute until the colour changed into light brown.
Add the tomatoes and stir for a few seconds, sprinkle salt and saute until the tomatoes are soft and oil come to the surface.
Pour warm water, mix the paste well bring it to simmer, and add the marinated fish.
Close the lid and cook with low-medium heat for 2-3 minutes. Gently stir and turn side to prevent fish from breaking.
Add coriander chopped, chillies and fish sauce. Add some more water if the curry paste is too thick.
Close lid and continue cook for another 2-3 mins or until the fish is cooked through.
Once the fish is cooked, remove from pan and transfer to serving plate.
Garnish with fresh coriander leaves and sliced chillies.
Serve with steamed rice! Enjoy!
Nutrition
Calories:
296
kcal
|
Carbohydrates:
15
g
|
Protein:
24
g
|
Fat:
15
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
54
mg
|
Sodium:
1919
mg
|
Potassium:
929
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
1521
IU
|
Vitamin C:
31
mg
|
Calcium:
54
mg
|
Iron:
2
mg