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A white bowl containing teriyaki salmon cubes with vegetables, noodles, and sesame seeds.

Teriyaki Salmon Noodles

Delicious Teriyaki Salmon Noodles recipe made with salmon fillets, noodles, and the best teriyaki sauce. This dish is so easy to cook and perfect for a quick weeknight dinner.
5 from 17 votes
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Course: Main Course
Cuisine: Japanese
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2 - to 3
Calories: 696kcal
Author: Khin

Equipment

  • Large non-stick wok/pan

Ingredients

  • 250 gram Salmon fillets ( About 8.8 oz) Skin-off and into medium dices
  • 120 gram Dried egg noodles ( About 4.2 oz ) Or 2 servings noodles
  • 2-3 Spring onions Separate white part and green part, and cut white part thin slices, green part into 1" pieces
  • 3 cloves Garlic Finely chopped
  • 1 Carrot Cut matchstick pieces
  • 2 Red chilli pepper Or bell pepper
  • 100 gram Tenderstem broccoli Or broccoli florets
  • 2 tbsp Cooking oil Vegetable, canola, sunflower, etc.
  • Toasted sesame seeds For garnish

Homemade Teriyaki Sauce Ingredients

  • 3 tbsp Soy sauce All-purpose soy sauce
  • 3 tbsp Mirin Japanese rice cooking wine
  • 1 tbsp Sugar
  • 1 tsp Grated ginger

Instructions

  • First, combine the teriyaki sauce ingredients in a bowl and mix it well until sugar dissolved. Season the salmon fillets with 1 tbsp of sauce mixture. Mix it well and set it aside.
  • Boil the noodles in the hot boiling water for 3-4 minutes or according to the packet instructions. Add the broccoli in the noodle boiling water and blanch for a minute. Then drain the water out and rise the noodles and broccoli with cold water.
  • Heat the pan over medium heat. Pan fry each side of salmon cubes for 2-3 minutes with 1 tbsp of oil. Once the salmon is charred and cooked through, remove from pan and set it aside. Wipe off excess oil and sticky sauce with a paper towel. 
  • Add 1 tbsp of oil into the remaining pan and heat the pan over medium-high heat. Add the white part of spring onions, and garlic and saute for a few seconds until fragrant. 
  • Follow with the carrots and red chilli peppers. Place the noodles and broccoli back in the pan.
  • Pour the teriyaki sauce mix in. Toss everything well with the noodles.
  • Now add the cooked salmon back into the pan, and stir in the green part of the spring onions. Combine everything well and is ready to enjoy. 
    Transfer to a serving bowl and garnish with toasted sesame seeds.

Notes

  • Mirin: Mirin is a Japanese cooking rice wine, widely used in marinade and sauces. You can find mirin at Oriental/Asian groceries or supermarket Asian aisle.
  • Non-alcohol mirin: If you wish to make halal or non-alcohol versions, you can mix sugar syrup/honey + rice vinegar/water. ( ratio is ½ + ½ ) The taste won't be exactly the same as mirin but these substitute options can give the nearest result. 
  • Soy sauce: Japanese soy sauce is mostly used for this recipe but if you cannot find a Japanese soy sauce, you can use any light soy sauce or regular soy sauce available at your local store. ( I usually use Kikkoman all-purpose soy sauce. )
  • What type of noodles to use? You can use soba noodles, rice noodles, udon noodles, wheat noodles, wholewheat noodles, ramen noodles, or fresh/dried egg noodles. If you are using fresh noodles, skip the noodle boiling step. If you use dried noodles, prepare the noodles by the packet instructions, and make sure to rinse it with cold water. 

Nutrition

Calories: 696kcal | Carbohydrates: 72g | Protein: 37g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Cholesterol: 69mg | Sodium: 3032mg | Potassium: 1071mg | Fiber: 4g | Sugar: 19g | Vitamin A: 6583IU | Vitamin C: 116mg | Calcium: 106mg | Iron: 5mg
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